By: Mary Fran Bontempo To hear an audio version of this post, click the play arrow below. Note to self: The next time a plan involves words like shovel, dirt, rocks, digging, cuts, bruises, pain relievers and antibiotic ointment, get a new plan. No, I was not demolishing or building a house. Or a highway. And I wasn’t on a road crew as part of a criminal sentence, although at times [...]