About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

October–Gold, Red, Yellow and Pink

By: Mary Fran Bontempo I’m beginning to hate October. It used to be one of my favorite months, all crisp air, blue sky and brightly colored leaves. But now the main color I see anymore during October is pink, and it’s starting to drive me a little crazy. In case you’ve been living in a cave, October is Breast Cancer Awareness Month. I don’t know if you’re supposed to capitalize all of the [...]

2018-10-30T09:40:10-04:00October 20th, 2015|0 Comments

The Most Influential Woman in My Life

By: Mary Fran Bontempo I'm lucky to be a regular columnist for Women's Voices Magazine. It's a great publication that celebrates all things women, with terrific writers from all walks of life. Every month, our wonderful editor, Brenda Krueger Huffman, invites to think about a topic and write about it, if it so moves us. This October, the theme was: Women who influence your life. After thinking about it, I realized that the [...]

2018-10-30T09:40:11-04:00October 12th, 2015|0 Comments

What Lies Beneath

By: Mary Fran Bontempo   It’s quite a sad state of affairs. With fall upon us, we gals think about updating our wardrobes. How we look is important to us, and to other women. (Let's face it, our guys couldn't tell you what you wore yesterday, or ever, save your wedding day, when they'd say you wore a white dress, if their lives depended on it.) But we concentrate on things seen. What [...]

2018-10-30T09:40:12-04:00October 7th, 2015|2 Comments

The Woman’s Book of Dirty Words–Print and Ebook Now Available! (FOR NEW NRFGP POSTS, SCROLL DOWN!)

FOR NEW NRFPG POSTS, SCROLL DOWN! By: Mary Fran Bontempo It's here! The next book in the Not Ready for Granny Panties series, titled The Woman's Book of Dirty Words, is now available in print and ebook versions. Check out the out this fabulous video below by NRFGP own amazing illustrator, Pat Achilles! (Am I using too many exclamation points?!!! I'm really excited!!!!!!) The Woman's Book of Dirty Words, along with Not Ready [...]

2018-10-30T09:40:13-04:00October 7th, 2015|0 Comments

Labor Day Contest Alert!

By: Mary Fran Bontempo CONTEST ALERT! Happy almost Labor Day! This weekend, #notreadyforgrannypanties wants to see how you plan to #relax ! Here, we will be celebrating a summer of weddings, babies, new houses, new jobs, and family and friends. Now that the SECOND #notreadyforgrannypanties Book 'The Woman's Book of Dirty words' is available on #Amazon and #barnesandnoble we want to give YOU a copy! To enter: 1. Follow me @maryfranbontempo on Instagram [...]

2018-10-30T09:40:20-04:00September 1st, 2015|0 Comments

Summer is For Sitting

By: Mary Fran Bontempo As I write this, I'm sitting. But it's not genuine sitting, it's work sitting, which is not the same thing. Summer should involve more sitting, as I note in this latest piece for Women's Voices Magazine. Check it out while you sit down and maybe have a glass of wine--another thing summer should have more of! http://www.womensvoicesmagazine.com/2015/08/01/planning-a-spontaneous-summer-of-sitting/

2018-10-30T09:40:21-04:00August 4th, 2015|0 Comments

When Fear is a Good Thing

By: Mary Fran Bontempo Remember when fear was fun? Roller coasters, haunted houses, scary movies? As women become the caretakers of everyone, fear always comes to mean something bad is in the works. But fear can be a good thing. Being scared and pushing through that fear can open the door to new adventures and, dare I say it, FUN. Watch below as Mary Fran Bontempo and Jamie Broderick from Network Now tackle [...]

2018-10-30T09:40:24-04:00July 29th, 2015|0 Comments
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