About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

The Impossible–A Movie Review; Plus, Golden Globes This Sunday!

By: Mary Fran Bontempo As a child, I loved "riding the waves" in the ocean at the Jersey shore. Stretching out my body and letting the water carry me into the beach was a thrill ride, without the price of a ticket on the boardwalk.But every once in a while, a wave would come along that would overwhelm, crashing over my head and pulling me down to the sandy ocean floor, where it [...]

2018-10-30T09:48:34-04:00January 11th, 2013|0 Comments

A New Year’s Eve Resolution

by Chrysa Smith In the spirit of NRFGP, this New Year's Eve, I decided that Mark and I would go out. That's right. We'd give up our positions on the couch and the big tv countdown, in lieu of a night on the town. So off we went. Wanting to do a latin restaurant for some time--partly because of the food; partly because of the salsa dancing, we headed into the city. And [...]

2018-10-30T09:48:34-04:00January 10th, 2013|0 Comments

Withdrawing From a Coupon Haze

By: Mary Fran Bontempo To hear an audio version of this post, click the play arrow below. I’m going through withdrawal. It’s not about smoking, or, heaven forbid, something more sinister, although sometimes it feels like it. It’s about coupons. For weeks—scratch that—months, leading up to Christmas, I was a coupon-clipping maniac. I scoured the newspaper, mail, internet, you name it, for any little scrap of paper that promised an additional discount on [...]

2018-10-30T09:48:34-04:00January 8th, 2013|0 Comments

A Giggle for You!

A little silver-haired lady calls her neighbor and says, "Please come over here and help me. I have a killer jigsaw puzzle, and I can't figure out how to get started."   Her neighbor asks, "What is it supposed to be when it's finished?"   The little silver-haired lady says, "According to the picture on the box, it's a rooster."   Her neighbor decides to go over and help with the puzzle. She lets him in and shows him [...]

2018-10-30T09:48:36-04:00January 5th, 2013|0 Comments

Hyde Park Happenings

by Chrysa SmithIf you're lucky enough to live in a town with theaters that play 'arts' movies, you may have heard or seen Hyde Park on  Hudson.  In my opinion, a movie well done.In it, Bill Murray plays FDR, president on the verge of WWII. Laura Linney plays his fifth cousin and implied lover, who calms and keeps the paralyzed president at ease in his hectic and harried world. And it all happens [...]

2018-10-30T09:48:38-04:00January 3rd, 2013|0 Comments
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