About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

Captain Phillips–A Movie Review

By: Mary Fran Bontempo There's no way four raggedy, skinny men can motor a little skiff next to a gigantic ocean liner, board it and take it, and its crew, captive. As far as movie scripts go, it's an unbelievable plot line. But incredible as it may seem, this was no movie script, at least until it was turned into one for the film, Captain Phillips, in theaters now. Captain Phillips relays the [...]

2018-10-30T09:45:36-04:00October 25th, 2013|0 Comments

Oreos–Bet Ya Can’t Eat Just One

By: Mary Fran Bontempo To hear an audio version of this post, click the play arrow below. So, rats don’t much like rice cakes, but apparently, they love Oreos. In a study conducted by neurology professor, Joseph Schroeder, and his students at Connecticut College, results confirmed that when given a choice between a rice cake and an Oreo, rats will go for the Oreo every time. Um, duh. I’m no neurologist, but I [...]

2018-10-30T09:45:42-04:00October 22nd, 2013|0 Comments

Pulitzer Prize Photography at the National Constitution Center

By: Mary Fran Bontempo     If a picture is worth a thousand words, then the exhibit at the National Constitution Center in Philadelphia is worth a million of them. Capture the Moment: The Pulitzer Prize Photographs, running from October 11th through December 31, 2013, features "the most comprehensive exhibition of Pulitzer Prize-winning photographs ever assembled." With 153 photographs on display, it's simply stunning in its effectiveness in portraying the human condition in [...]

2018-10-30T09:45:47-04:00October 18th, 2013|0 Comments

Barry Black, Senate Chaplain, Calling It Like He Sees It

By: Mary Fran Bontempo To hear an audio version of this post, click the play arrow below. What a dignified way to call people a bunch of jackasses. Over the past few weeks, U.S. Senate Chaplain Barry Black has increasingly called the knuckleheads in Congress to task for their hubris, arrogance and downright stupidity, during the one minute he gets to address the Senate at every session. And he's done it all while [...]

2018-10-30T09:45:52-04:00October 15th, 2013|2 Comments

Gravity–A Movie Review

By: Mary Fran Bontempo Think Cast Away but in outer space and crammed into real time. Gravity, the widely-heralded space disaster movie starring Sandra Bullock and George Clooney is, at its most basic, a survival film, a la the Tom Hanks desert island movie from 2000. (Hard to believe Cast Away is thirteen years old.) The primary difference, that Gravity takes place over an actual ninety minute time frame, as opposed to the [...]

2018-10-30T09:45:55-04:00October 11th, 2013|0 Comments
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