About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

Alfonso Ribeiro Jives on DWTS–A Video for You!

What fun! The Fresh Prince of Bel Air's nerdy cousin, Carlton, a.k.a. Alfonso Ribeiro, tears up the dance floor in the first show of this season's Dancing With the Stars. Sure he might have an advantage (see video of Alfonso with Michael Jackson, below), but he'll definitely be fun to watch this season. Happy Friday!

2018-10-30T09:41:54-04:00September 19th, 2014|0 Comments

Should a Red Solo Cup Be Our New National Symbol?

By: Mary Fran Bontempo A red cup. Never mind years of vocal training or hours spent practicing classical piano. Who cares if you can stand on point in ballet shoes and spin off a bunch of fouette turns in a row (which is really, really hard)? Can you weakly warble a popular tune an smack a cup around? With what looked like a routine from a summer camp talent show, Miss New York [...]

2018-10-30T09:41:55-04:00September 16th, 2014|0 Comments

A Hump Day Giggle

Men never learn, do they? The following was contributed by my mother, via an email forward from her that I actually read this time. Thanks, Mom! --Mary Fran   A BIBLICAL STORY A woman runs a red traffic light and crashes into a man's car. Both of their cars are demolished, but amazingly, neither of them is hurt. After they crawl out of their cars, the woman says; "Wow, just look at our [...]

2014-09-03T13:22:55-04:00September 10th, 2014|0 Comments
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