About Mary Fran Bontempo

MARY FRAN BONTEMPO is a speaker, author and humorist who teaches audiences to control their most powerful influence: Self-Talk. Author of The Woman’s Book of Dirty Words, and Not Ready for Granny Panties, Mary Fran proves small changes in self-talk yield big life changes, allowing individuals to redefine their lives both professionally and personally in a rapidly changing world. A Huffington Post and Thrive Global contributor, and regular columnist for Women’s Voices Magazine and Best Kept Self, Mary Fran inspires and motivates readers and listeners to tame the self-talk beast, leading them to personal and professional renewal and success. After thirty years’ experience as owner of a full-service recruiting firm, and finding herself in the middle of a perfect life storm—turning 50, a crashing economy, and most devastating, a son with serious addiction issues—Mary Fran created the blog, Not Ready for Granny Panties, authoring two books in the series and developing a life-affirming brand full of practical wisdom and wit. A frequent media guest and speaker, audiences delight in her empowering and entertaining message.

That Screaming Goat? Yeah, It’s Real!

Have you seen the screaming goat in the recent Sprint commercials? Well, first, it's actually a sheep, and second, yeah, it's really screaming. Check out the video below that shows a few of these emotional animals letting us know what they really think. Hilarious! --Mary Fran    

2018-10-30T09:41:05-04:00February 10th, 2015|0 Comments

A New Kind of Fantasy

By: Mary Fran Bontempo Yesterday, I spent the entire day scrubbing the glue off of the walls in my kitchen. This is not a new exercise routine. It's what has to happen when you finally remove the God-awful wallpaper that's been on your kitchen walls since 1993 before you can paint those same walls a nice, soothing, solid color that has nothing to do with paisley, or Victorianna, or any of the other [...]

2018-10-30T09:41:13-04:00February 3rd, 2015|0 Comments

What Goes Around Comes Around

By: Mary Fran Bontempo Ear wax remover Snoring nasal strips Dental filling wax Believe it or not, the above shopping list is not mine. Nor is it my husband's. I'm delighted to report that the items listed above are those of my not-quite-yet thirty-year-old son. Hahahahaha! David admitted to purchasing the items while bemoaning the fact that he had, indeed, finally morphed into an old man, or more tellingly, his parents--something I'd told [...]

2018-10-30T09:41:16-04:00January 27th, 2015|0 Comments

Comcast–The Tenth Circle of Hell

By: Mary Fran Bontempo I ran this column this past summer, but after my most recent adventures with Comcast, a mere six months later, which involved five phone calls and one visit to the store today still with no resolution, I decided to run it again. The circumstances today are a bit different, but the result is the same--Aaaaaahhhhhhh!!!!! Feel free to pass on the rant.   “Abandon all hope, ye who enter [...]

2018-10-30T09:41:17-04:00January 23rd, 2015|6 Comments
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